Health and Fitness

Health and Fitness

Pimple Treatments in English-मुंहासे का इलाज

 मुंहासे का इलाज – Pimple Treatments in English


Like in part 1 I have been told that how many types of pimpal acne are there and we are going to tell you in part 2 that why there are pimples in pargancey and what should be eaten and what not and which best cream of pimple should be applied which removes pimple quickly

Why do pimples occur during pregnancy?



Pimple Treatments 


11. Rock Salt

Rock salt is also an easy way to remove pimples. The magnesium present in it can help in reducing the symptoms of acne by balancing the hormones. Apart from this, it can help in making the skin healthy and soft by cleaning the dead cells present in the skin.

Read more: पिम्पल/मुंहासे हटाने के कुछ आसान तरीके – How to Remove Pimples in English


HOW TO USE:


Put rock salt in a tub full of water and soak the acne affected area in water.

Or dip a cotton ball in rock salt water and place it over the acne.

After about 20 to 30 minutes, wipe the skin with a towel and leave it like this.


12. Fish Oil

Fish Oil

Fish oil is also consumed as a remedy for acne. It has anti-inflammatory properties, which can help in relieving acne caused by inflammation. A research present in NCBI also mentions that consuming fish oil daily for 12 weeks can improve acne.


Fish oil Prodact: Read More: 

HOW TO USE:


Fish oil capsules can be consumed on medical advice.


13. Lemon


Like many other household ingredients, lemon can be used for pimple treatment. In fact, the flavonoids present in it exhibit antibacterial activity. This is the reason that they do not allow bacteria to grow in the skin, which can provide relief in acne. Apart from this, the citrus acid present in lemon also does not allow Propionibacteriumacnes to grow, which is why lemon is known as a pimple home remedy.

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HOW TO USE:


Squeeze the juice of half a lemon and take it out in a bowl.

Add few drops of water and mix it well.

Now apply the mixture of water and lemon juice on the acne with the help of cotton.

Wash the face after about 30 minutes.


14. Neem


The use of neem as a home remedy to remove pimple is quite popular. Neem leaves have anti-inflammatory and antibacterial properties. Research published on the website of NCBI states that an anti-acne pack can be prepared from ethanol extract of neem. Tulsi, green tea and many other ingredients were also used along with neem while making this pack.

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This research found that the anti-acne formula made with the help of these ingredients can work against Propionibacterium as well as Staphylococcus epidermis (the bacteria that cause acne and acne). Due to these properties, neem leaves are considered as medicine for the treatment of pimple.

Read more: सेक्स के कितने दिन बाद महिला प्रेग्नेंट हो सकती है? After how many days of sex can a woman get pregnan


HOW TO USE:


Grind some neem leaves and apply it on the acne.

Apart from this, you can wash the face with cold decoction by boiling neem in water.

Along with neem, this paste can also be applied on the face by grinding basil and green tea together.


15. Multani Mitti


Multani Mitti



Multani mitti is also one of the home remedies to remove acne. Actually, acne is caused by the production of sebum (oily substance) by the oil glands of the skin! Multani mitti can clean the dirt accumulated on the face by absorbing this natural oil formed in the skin. For this reason, it is believed that using multani mitti can reduce acne on the face. Multani mitti can also reduce blemishes on the face, as it can deeply cleanse the skin Multani mitti also has anti-microbial properties, which can help eliminate acne bacteria and prevent them from growing, that is why multani mitti is also used to make anti-acne gel.

Read more: platelets in pregnancy increases the risk of death and what is the remedy:गर्भावस्था में कम प्लेटलेट्स  होने से क्यू बढ़ता है मौत का  खतरा  ओर  उपाय क्या 

HOW TO USE:


Prepare a paste by mixing three spoons of multani mitti with one spoon of honey and rose water as needed.

Now apply it on the face and wash the face after sometime.


16. Apple Cider Vinegar


Pimples Treatment At Home also includes apple cider vinegar. Acne can also occur due to an imbalance in the pH level of the skin. For this reason, apple cider vinegar is used as a pimple removal remedy. Actually, apple cider vinegar can work to balance the pH of the skin. In addition, the antibacterial properties of apple cider vinegar can reduce acne by eliminating acne bacteria.


HOW TO USE:


Mix half a teaspoon of water in a teaspoon of apple cider vinegar and apply it on the face.

After some time wash the face with water.


17. Witch Hazel


Witch hazel is also used to reduce the problem of acne. The tannin found in it can act as an astringent for oily skin. Meaning, like a substance that reduces the formation of sebum (oily substance) from the face. For this reason, witch hazel can be used to treat pimples. In addition, witch hazel also has anti-inflammatory properties.


On this basis, it can be said that witch hazel can be used as a home remedy for pimple.

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HOW TO USE:


Apply witch hazel oil on the affected area with the help of cotton.

Then wash the face with lukewarm water for some time.

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Come on, know how to remove pimple with diet.


What to eat and what not to eat to prevent pimples - Diet for Pimples


As we have mentioned above in the article that acne is also caused due to wrong eating habits. For this reason, along with measures to remove pimple, improvement in eating habits is also necessary to prevent acne. For this reason, we are telling what to eat and what not to eat to prevent pimples.


What should we eat:


These foods can be included in the daily diet to stay away from acne


fruit


      vegetables

           whole grains

                  less refined things


What not to eat:

   

High glycemic food such as high sugar drinks

chocolate

refined things

processed product


keep reading


Next we are telling how pimples can be treated.


Acne Treatment - Pimple Treatments in English


If the problem of pimple is not able to get away with home remedies, then a doctor should be consulted immediately. Below we are telling what can be the treatment of pimples.


1. Topical Treatment – ​​Medicines are also given to apply on the face for the treatment of acne. If these medicines do not work, then in the future, the doctor may suggest other options as a treatment for pimple.


2. Laser Treatment – ​​In this modern method of pimple treatment, laser rays are used to kill the bacteria present in the acne. This method controls acne and can reduce the chances of getting acne in future

Read More: What are the advantages and disadvantages of eating kiwi fruit (किवी फ्रूट खाने से क्या होते है फायदे और नुकसान

3. Homeopathy – Nail-acne is also treated by this method. It can help in getting relief from acne breakouts


4. Treatment with Blue and Red Light – This light therapy is also used to treat acne and pimples. Actually, a bacteria named Propionibacterium acnes is believed to be responsible for acne. At the same time, these bacteria are destroyed as soon as they come in contact with blue and red light. This causes the oil glands of the skin to shrink, which leads to the production of less sebum. It can be a good treatment for acne


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Now we will tell what is the reason for having pimple in pregnancy.


Why do pimples occur during pregnancy?


Acne during pregnancy is caused by the production of maternal androgen hormones and sebum. Often, acne gets better in the first trimester of pregnancy, but sometimes it gets worse in the third trimester.


Next, we are telling how to prevent acne.

Read more: Follow Fish curry and egg curry diet plan to lose weight in 5 days, slim will be visible in a few day

Pimple Prevention – Pimple Prevention Tips in English


We have already answered the question of how to stop pimples. Do you know that it can also be avoided by making changes in your lifestyle. Incorporating the tips given below in the article into the habit can also be a way to remove pimples.


1. Wash your face regularly – Wash your face twice daily. This will clean the dust and soil that accumulates on the face and oil will not settle on the face.

2. Exfoliate the face from time to time – Exfoliating the skin deeply cleanses the face. Also, the pores are also cleaned well.

3. Wash your makeup brushes daily – Wash your makeup brushes thoroughly after using them. This prevents bacteria from growing on the brush.

4. Drink plenty of water – Drink at least eight glasses of water every day. By this the impurities of the body will come out.

5. Do not take stress – We have mentioned above that acne can be caused due to stress. For this reason do not take stress and tension.

6. Do not touch the face - Give up the habit of touching the face again and again. Bacteria present on the hands can cause pimples on the face.


7. Choose Makeup Carefully – Some makeup blocks the pores of the face. For this reason it is important to use only non-comedogenic and non-acnegenic makeup, they do not block the pores of the face.

8. Adopt the right food habits – As we have mentioned earlier that bad food habits can also lead to acne. Therefore, eat nutritious foods

keep reading


Let us further know which are the best creams for pimples.


Which cream is good for pimples?


The name of the same cream comes in the list of good creams for pimples, which control excess oil production of the skin. Also deep clean the pores of the skin. Apart from this, if the pimple removal cream itself has the property of getting rid of its scars, then even better. Therefore, if you go to the market, keeping these things in mind, choose the best cream for pimple.


Due to the frequent occurrence of pimple, there is definitely some effect on the glow and beauty of the skin. Remember that everyone is very beautiful in their own right, pimple and acne cannot reduce the beauty of mind and personality. For this reason, without any hesitation, come out and go anywhere without any embarrassment. Pimples will be fine if not today or tomorrow. For mild to moderate acne, you can adopt the acne removal home remedies given in the article.At the same time, if the acne becomes severe, then instead of hesitating, contact the doctor immediately. Timely treatment of acne can prevent it from growing.

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पिम्पल/मुंहासे हटाने के कुछ आसान तरीके – How to Remove Pimples in English



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