Health and Fitness

Health and Fitness

The doctor told 6 ways to make the aging face young again,

 

The doctor told 6 ways to make the aging face young again, botox will not be needed

                                
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Skin Anti-Ageing: In terms of looks, if there is one thing that worries people the most, it is skin aging. They don't hesitate to spend money to manage it. However, there are some easy ways through which the signs of aging can be reversed. Famous dermatologists have shared tips about this.


People all over the world spend lakhs of rupees to maintain their beauty and keep old age away from the face. At the same time, some believe in adopting those home methods, which they have inherited from their grandmothers. However, all of these should prove to be effective for everyone, it is not so at all. If you are also one of those who worry about aging sings and want to keep your skin young, then some steps prescribed by the doctor can help in this.

                                 

Famous Dermatologist Dr Rashmi Shetty has shared some tips related to this on her social media handle, in which she told how 6 ways can be useful in keeping them away from reversing the aging signs of the skin and for this you need to get botox done. Wouldn't even need it.


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Lifestyle Change/Choice

                                

  1. Dr. Rashmi wrote in the caption shared with the video, 'I know this has been said many times, but this point is very important. Just getting enough sleep, giving the body the right nutritious diet and exercising can help in graceful aging while keeping oneself healthy.

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skin care regimen

                                 


  1. Dermatologists also put emphasis on skin care. “Whenever it comes to anti-aging, skin care regimens often go unnoticed. A few simple steps like always applying sunscreen, applying moisturizer, using a serum to keep the skin hydrated and using antioxidant creams like retinol can help in graceful aging.

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nutritional supplements

                            

  1. Not only external but internal care is also necessary for skin care. Dr. Rashmi emphasized that the skin can be kept protected and hydrated through nutritious food and nutritional supplements. When the skin is healthy from inside, it will look young from outside.

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Peels and Facials

                           

  1. People are generally nervous about peels and facials, but according to Rashmi Shetty, doctors can suggest some basic Peels & Facials, which give essential nutrients to the skin and boost antioxidants. This not only makes the skin look youthful, but it also remains healthy and hydrated.

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energy based devices

                          

  1. This non-invasive option can show amazing results on the skin. There is a discussion between the doctor and the person first about what kind of device they need to use according to the skin condition, based on which energy-based devices are used later.


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injectables

                              

  1. Dr. Shetty said that there is no need to be afraid of injectables. He said that if Botox is done properly, then this process is also not scary. The doctor further shares that Botox is not the only anti-aging injectable, but there are many alternatives like Profhilo, Meso, PRP, Fillers. It helps in giving healthy and youthful skin.


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